xfs: add helpers to compute log item overhead

Add selected helpers to estimate the transaction reservation required to
write various log intent and buffer items to the log.  These helpers
will be used by the online repair code for more precise estimations of
how much work can be done in a single transaction.

Signed-off-by: Darrick J. Wong <djwong@kernel.org>
Reviewed-by: John Garry <john.g.garry@oracle.com>
Signed-off-by: John Garry <john.g.garry@oracle.com>