runtime: iterate ms via allm linked list to avoid race

It's pointless to reach all ms via allgs, and doing so introduces a
race, since the m member of a g can change underneath it. Instead
iterate directly through the allm linked list.

Updates: #31528
Updates: #34130

Change-Id: I34b88402b44339b0a5b4cd76eafd0ce6e43e2be1
Reviewed-on: https://go-review.googlesource.com/c/go/+/198417


Run-TryBot: Jason A. Donenfeld <Jason@zx2c4.com>
Reviewed-by: Alex Brainman <alex.brainman@gmail.com>
Reviewed-by: Austin Clements <austin@google.com>
TryBot-Result: Gobot Gobot <gobot@golang.org>